tutorial about hyperextension #0401
Detailed Information

Even though often seen as a beautiful line, hyperextension especially in the knees can cause long-term injuries when not addressed. But how? Natascha explains how to muscular stabilize the joint and shares her point of view on correcting hyperextension.

Teacher: Natascha Eyber

Dancer: Yvonne Compaña Martos

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Natascha Eyber